Do pros use shock absorbers tennis?

Do Pros Use Shock Absorbers in Tennis?

Tennis is a fast-paced and physically demanding sport, and tennis pros must be in top physical form to stay competitive. To help them stay in peak condition, pros often use shock absorbers, or dampeners, to help protect their bodies from the sudden impacts of the game. But do pros actually use shock absorbers in tennis?

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What are Shock Absorbers?

Shock absorbers, or dampeners, are small devices that are placed inside a tennis racket strung with strings. They are designed to absorb the vibrations that occur when a ball is struck off the strings, reducing the impact and stress on the player’s arm.

What are the Benefits of Using Shock Absorbers?

Shock absorbers can provide a number of benefits to tennis pros, including:

  • Reduced vibration: Shock absorbers help reduce the vibration that occurs when a ball is hit off the strings of a racket, providing a smoother feel when hitting. This can help reduce the stress and strain on a player’s arm and shoulder, helping to prevent injuries.
  • Improved control: Shock absorbers can also help improve a player’s control over the ball by reducing the vibration in the strings. This can help a player hit the ball with more accuracy and precision.
  • Reduced fatigue: Shock absorbers can also help reduce the fatigue that a player can experience during long rallies, allowing them to stay in the game longer.

Do Pros Use Shock Absorbers?

Yes, many pros do use shock absorbers in tennis. In fact, many of the top tennis pros use shock absorbers in their rackets to help reduce the impact of their shots and to improve their control over the ball. While not all pros use shock absorbers, many do and have found them to be beneficial in helping them play better and stay in the game longer.

Are Shock Absorbers Legal in Tennis?

Yes, shock absorbers are legal in tennis. In fact, the International Tennis Federation (ITF) has approved the use of shock absorbers in professional and amateur tennis matches. The only requirement is that shock absorbers must not change the natural characteristics of the racket strings, such as its tension or elasticity.

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What are the Different Types of Shock Absorbers?

There are several different types of shock absorbers available on the market, including:

  • Foam dampeners: Foam dampeners are the most common type of shock absorber. They are made from a soft, spongy material and are designed to absorb the vibrations of the racket strings when a ball is struck.
  • Gel dampeners: Gel dampeners are a newer type of shock absorber that is made from a gel-like material. They provide a softer and more comfortable feel than foam dampeners and are designed to absorb more of the racket’s vibration.
  • String dampeners: String dampeners are designed to be placed directly on the strings of a racket. They help to reduce the vibration of the strings, allowing for a more controlled feel when striking the ball.

Are Shock Absorbers Worth It?

Whether or not shock absorbers are worth it is entirely up to the individual player. While some players may find that shock absorbers help to improve their game, others may not find them to be as beneficial. Ultimately, it is up to the player to decide if shock absorbers are worth it for them.

How to Choose the Right Shock Absorber

When choosing a shock absorber, it is important to consider a few factors, such as:

  • Material: Shock absorbers are made from a variety of materials, such as foam, gel, and string. Each material has its own unique properties, so it is important to choose one that will best suit your playing style and needs.
  • Fit: Shock absorbers come in a variety of sizes and shapes, so it is important to choose one that fits your racket properly. If the shock absorber is too large, it can affect the performance of your racket.
  • Durability: It is also important to consider the durability of the shock absorber, as some are designed to last longer than others. The more durable the shock absorber, the longer it will last and the better it will perform.

How to Install a Shock Absorber

Installing a shock absorber is fairly straightforward and can usually be done in a few simple steps. The exact process will depend on the type of shock absorber being used, so it is important to refer to the manufacturer’s instructions for the specific product being used.


Shock absorbers can provide a number of benefits to tennis pros, including reduced vibration, improved control, and reduced fatigue. Many pros do use shock absorbers in tennis, and they are legal according to the ITF. When choosing a shock absorber, it is important to consider the material, fit, and durability, and installation is usually quite straightforward.