Introduction to Tennis Xpress
Tennis Xpress is a comprehensive introduction to the game of tennis for adults, designed to give beginners the skills, knowledge, and confidence needed to play the game. The program is based on the National Tennis Rating Program (NTRP) and is designed to get adults into the game quickly and easily.
Tennis Xpress is a great way to get started in the game of tennis, and the program is tailored to each individual’s needs. The program is divided into four sections: Introduction to Tennis, Tennis Basics, Learning to Play, and Advanced Play. Each section is designed to build on the skills learned in the previous sections, and the program is designed to get players playing tennis in eight weeks or less.
What is a Tennis Xpress Course?
A Tennis Xpress course is a comprehensive introduction to the game of tennis for adults. The program is designed to get adults into the game quickly and easily, and it is based on the National Tennis Rating Program (NTRP). The program is divided into four sections: Introduction to Tennis, Tennis Basics, Learning to Play, and Advanced Play. Each section is designed to build on the skills learned in the previous sections, and the program is designed to get players playing tennis in eight weeks or less.
What is the Time Commitment?
A Tennis Xpress course typically requires a minimum of 8 hours of instruction. This includes the four sections of the program, as well as practice sessions with the instructor and other players.
In addition to the 8 hours of instruction, the program also requires that players practice on their own. Most instructors recommend that players practice at least once per week, for a minimum of one hour. This could be done on the court with the instructor, or it could be done at home, on a court, or on a practice court.
What Types of Courses are Available?
Tennis Xpress courses are available for both singles and doubles players and can be tailored to each individual’s skill level.
Singles Courses
Singles courses are designed for players who are new to the game and are looking to learn the basics. The courses focus on the fundamentals of the game, such as the grip, stance, and stroke technique.
Doubles Courses
Doubles courses are designed for players who are looking to improve their doubles game. The courses focus on learning the strategy and tactics of doubles play, such as positioning, shot selection, and communication.
What is Included in the Course?
In addition to the eight hours of instruction, Tennis Xpress courses include:
- Racket and Ball: Each player will receive a tennis racket and balls for use during the course.
- Lesson Plan: A lesson plan will be provided to each player to help them keep track of their progress.
- Practice Sessions: Players will have the opportunity to practice with the instructor and other players.
- Certificate of Completion: Upon completion of the course, each player will receive a certificate of completion.
What are the Benefits of Taking a Tennis Xpress Course?
Taking a Tennis Xpress course is a great way to get started in the game of tennis, and the program is tailored to each individual’s needs. The program is designed to get players playing tennis in eight weeks or less, and the courses are designed to help players develop the skills, knowledge, and confidence needed to play the game.
In addition to the skills and knowledge gained, taking a Tennis Xpress course also provides players with the opportunity to meet new people, get active, and have fun.
How Much Does a Tennis Xpress Course Cost?
The cost of a Tennis Xpress course varies depending on the instructor and the location. The average cost of a Tennis Xpress course is around $100-$150.
Conclusion
Tennis Xpress is a comprehensive introduction to the game of tennis for adults, designed to give beginners the skills, knowledge, and confidence needed to play the game. The program is based on the National Tennis Rating Program (NTRP) and is designed to get adults into the game quickly and easily. A Tennis Xpress course typically requires a minimum of 8 hours of instruction, plus an additional hour of practice each week. The program is tailored to each individual’s needs, and it is designed to get players playing tennis in eight weeks or less. Taking a Tennis Xpress course is a great way to get started in the game of tennis, and the program provides players with the opportunity to develop the skills, knowledge, and confidence needed to play the game.